2015年5月17日 星期日

Case #142 - 套头外衣背面的刺绣


玛丽安上来做个案。

我注意到"明显点",这是完形观察人现象学的起点。这需要不带解读的观察。

我看见,一件粉红色套头外衣,黑色衬衫,灰色袜子……和套头外衣背面上的刺绣。

我评论了套头外衣背后的刺绣,非常独特的设计,吸引了我的注意。提到这点就够了,不必关注它,除非案主更多涉及。

然后我问玛丽安她意识到什么。她说,她有不被理解的委屈。在完形中,我们把"一般化"带到具体,现在和关系中去。

所以我问她,她感受到我是如何理解她的? 她说她感到非常被抱持和被理解。

然后我问她,她对背部觉察到什么?这源于我之前的观察,和我对于这点可能与她的体验可能有联系的兴趣。

她说经常感觉背部很紧张。我请她注意到当下的体验。我问她,到底哪里她会特别感到紧张,然后她指示给我看。当她与体验在一起,她感受那个紧张,但仅此而已。所以我和她呆在那个当下中。

然后,我问她我是否可以把我的手放在她背部那个地方。有时,这样能帮助聚焦在觉察中。

在我这样做时,她有情绪。她说,父亲从不支持她的母亲,作为一个孩子,她承担了母亲的怨恨。

我承认了她自己的被支持的需要——把她的需要从她母亲的需要那里区别开。我邀请她感知我对她的支持,在当下,并把这种支持呼吸到背部她的感觉中。

当她这样做时,她放松了。说紧张被释放了,并在背部感觉到了新的力量。
以这种方式,我把这个问题带到了现在,带入了我们的连接。放在她背上的手是完形实验的一部分并演化为——正如好的实验能做的——疗愈的刹那。

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Gestalt therapy demonstration sessions

Touching pain and anger: https://youtu.be/3r-lsBhfzqY (40m)

Permission to feel: https://youtu.be/2rSNpLBAqj0 (54m)

Marriage after 50: https://youtu.be/JRb1mhmtIVQ (1h 17m)

Serafina - Angel wings: https://youtu.be/iY_FeviFRGQ (45m)

Barb Wire Tattoo: https://youtu.be/WlA9Xfgv6NM (37m)

A natural empath; vibrating with joy: https://youtu.be/tZCHRUrjJ7Y (39m)

Dealing with a metal spider: https://youtu.be/3Z9905IhYBA (51m)

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