2013年8月26日 星期一

案例 # 17 - 打断陈腐的故事


杰克有心理问题。他在生活中吃了很多苦。进进出出诊所,经历了全药物疗程,进行治疗来对付一个他感到巨大不可能的负担。他的自我意识是很低的,对人也没有信心,他很胆怯。

他大声地说着自己如何吃苦的故事。

我直接打断他。我的判断是这是一个老生常谈的故事,对他没有好处。只能让他得到怜悯,让人为他感到难过,为他自己继续受苦提供理由而已。

我告诉他我会给他一个方向,来区分快乐和痛苦的事情。我邀请他看看房间里面,确定哪些人他看他们的时候身体内是感到快乐的,用一个尺度,比较快乐和不太快乐来衡量。

然后我请他挑出他看着感觉最好的人。他从治疗团体中挑出他的治疗师。我请他描述他的感觉。他说胸部感到很热。我请他把气吸入到胸部,他明显很放松,面容很柔软。

然后我请他挑选出治疗团体中第二个最舒适的人。他选出的是最年轻的一位成员。我请他重复刚才的事情。

做完所有的过程之后,他的体验是一种平静与满足。

这个试验打断了他受苦的悲伤故事,让他和关系中当下有生气的部分联结。

完形在现时中工作。进入故事也许在提供背景,加深理解方面有用。但是有些故事是新鲜的,值得去讲和听。其他故事是陈腐的,没有新意,自我加强纠结的而已。

所有故事都最终要带入当下时刻。在那里我们有选择,这就是完形的焦点。

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Gestalt therapy demonstration sessions

Touching pain and anger: https://youtu.be/3r-lsBhfzqY (40m)

Permission to feel: https://youtu.be/2rSNpLBAqj0 (54m)

Marriage after 50: https://youtu.be/JRb1mhmtIVQ (1h 17m)

Serafina - Angel wings: https://youtu.be/iY_FeviFRGQ (45m)

Barb Wire Tattoo: https://youtu.be/WlA9Xfgv6NM (37m)

A natural empath; vibrating with joy: https://youtu.be/tZCHRUrjJ7Y (39m)

Dealing with a metal spider: https://youtu.be/3Z9905IhYBA (51m)

Interactive group: https://youtu.be/G0DVb81X2tY (1h 57m)