2013年8月4日 星期日

案例 #5 - 愤怒的皮疹


莲来找我,因为她脸上发出了皮疹,无法去掉。

我问了她一些背景信息-她的生活,她的压力水平,她的健康,饮食,运动和家庭。

她年轻,20岁出头,开始静心。她尝试了很多健康治疗方式,但都不成功。

她很安静,说别人经常无法注意她,除了她的皮疹。

所以我请她想象她就是皮疹,然后描述一下自己。她说是:
• 我很红
• 我无法隐藏
• 我很敏感
• 我不容易离开
• 我把别人推开了
• 我很丑
• 我发炎了

我问了她在说这些陈述的时候,身体有什么感受?她的感受是敏感,发热和不舒服。

我接着和她一句一句分析了一遍陈述。我说"和我说说红色",帮助她探索红色对她的生活来说意味着什么。她告诉我有关中国新年的一个悲伤回忆,有许多红色在身边,但是爸爸没有回家。

其他陈述也有故事,当她说到“隐藏”的时候,她表达了多么想躲开妈妈的意愿,因为妈妈打她。

我问她,“把别人推开”的意思。一开始她无法对我解释这个。她是一个非常善良的人,总是想帮助别人做事。但是随着我们聊得更深,很显然她在关系中使用“给与者”身份来不让别人走近她。从别人那里接受意味着让他们走的离自己更近。

“把别人推开”是能产生许多力量的描述。我让她直接对我说-“我想把你推开。”一旦她克服了害羞之后,这句话带来许多能量。我邀请她推我的手,这样她能把推开具体化。一开始她尝试着来推,接着越来越有力量。她的能量都从她的手上过来了。
我问她对于“愤怒”的感觉,我们又在具体化愤怒上做工作。

我只是见过她两次,但是她后来告诉我,她的皮疹已经大部分消除了。她在生活和关系中也更加坚定自信。

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Gestalt therapy demonstration sessions

Touching pain and anger: https://youtu.be/3r-lsBhfzqY (40m)

Permission to feel: https://youtu.be/2rSNpLBAqj0 (54m)

Marriage after 50: https://youtu.be/JRb1mhmtIVQ (1h 17m)

Serafina - Angel wings: https://youtu.be/iY_FeviFRGQ (45m)

Barb Wire Tattoo: https://youtu.be/WlA9Xfgv6NM (37m)

A natural empath; vibrating with joy: https://youtu.be/tZCHRUrjJ7Y (39m)

Dealing with a metal spider: https://youtu.be/3Z9905IhYBA (51m)

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